If you are managing diabetes, seeing the word “Ketone” flash on your blood sugar monitor can be confusing or even alarming. Understanding what this indicator means is a vital part of staying safe and maintaining your health. In this post, we’ll break down what ketones are, why they appear, and how to respond.
Understanding Ketones and Your Body
Ketones are chemicals that your liver produces when your body doesn’t have enough insulin to turn glucose into energy. Instead, the body begins breaking down fat for fuel. While burning fat sounds positive, a high buildup of ketones in the blood can make it acidic, leading to a dangerous condition called Diabetic Ketoacidosis (DKA).
Why Does My Blood Glucose Meter Show a Ketone Warning?
Modern technology has made it easier to track more than just glucose levels. Many high-quality devices, such as a blood glucose meter from Sinocare, include a “ketone alert” feature.
Typically, this warning appears when:
High Blood Sugar: Your glucose levels exceed a certain threshold (often 240 mg/dL or 13.3 mmol/L).
Illness or Stress: When you are sick, your body produces hormones that can raise blood sugar and trigger ketone production.
Insulin Issues: If you missed a dose or your insulin pump malfunctioned.
When Should You Be Concerned?
If your monitor suggests checking for ketones, you should use a dedicated ketone testing strip if your device supports it.
Trace/Small Ketones: Often managed by drinking water and following your doctor’s “sick day” rules.
Moderate/Large Ketones: This is a medical emergency. If you feel nauseous, have fruity-smelling breath, or experience abdominal pain, seek immediate medical attention.
About Sinocare
Sinocare has over 20 years of experience in the BGM industry and is dedicated to providing high-quality, affordable, and easy-to-use monitoring solutions for people living with diabetes. As a global leader in biosensor technology, Sinocare helps millions of users manage their health with precision and care.
Take Control of Your Health Today
Monitoring your levels is the first step toward a healthier life. To find a reliable device that tracks your levels accurately, explore the full range of Sinocare blood glucose meters here and ensure you’re always prepared.
